Really useful tips (that are working for us)

I have read an enormous amount of resources, spent a fortune in classes and trainers, and am now working with a veterinary behaviourist and force-free trainer. These are the tips that have changed both of our lives for the better.

Small dog balancing on log looking back at camera
  • Keep this mantra on repeat: your dog is not giving you a hard time, they are having a hard time

 

  • Try to build (and use!) a support network

 

  • Management of triggers is key

 

  • Rest is SO important

 

  • Build predictably - stick to a routine and play predictably games

 

  • The power of sniffing as a calming mechanism

 

  • Training and behavioural advice/knowledge has evolved and changed, don't assume you know if you've had dogs in the past

 

  • Take time out for yourself

 

  • Acknowledge how hard it is

 

  • Keep calm (acknowledging that everyone is human and humans have big feelings sometimes too!)

 

  • Keep a loose lead shoulder and calm body language

 

  • Be careful not to inadvertently alert your dog to triggers (e.g. tightening the lead/getting your treat ready)

 

  • Try a white noise machine/dog calming music

 

  • Block visual triggers

 

  • Learning is not linear, setbacks don't mean starting again

 

  • Try to have fun with your dog

 

  • Make a list of 3 daily wins, even if tiny

 

  • Try to find the right daycare/sitter, particularly if doing it by yourself

 

  • Talk to your daycare about drop-off/pick-up if these are difficult

 

  • Enrichment

 

  • Don't go for walks if stressful

 

  • Meds take time (and may need several trials) but help create space to work on changing the emotional response

 

  • Talk to the neighbours - give them chocolate 🙂

 

  • Use a longline

 

  • Use a vest/I need space lead

 

  • Advocate for your dog and their space

 

  • Keep a log of reactions and sleep - it can be hard when you're so close to recognise improvements

 

  • Do a pain trial

 

  • Remember that your dog decides what's stressful/scary, not you

 

  • Develop a strong cue word/clicker

 

  • Work with a veterinary behaviourist (if possible) and a force-free trainer

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